Includes an initial consultation with a Metabolic Test. This will get you set up on what your nutritional plan and schedule should be and to determine your fitness level and the type of training required to reach your goals. 10 meals a week or more depending on your nutritional needs and goals. Along with 3 training sessions and 7-day a week support. Please feel free to give us a call at 855– 569–6325 and we can answer any and all questions.return home. Cost is approximately $140 per week, depending on meals.